DANS WORKOUTS

Cardio Salsa

Cardio salsa is a high-energy, fast paced dance class that will satisfy your inner salsa dance enthusiast. Take this class and get on your way to becoming a healthier you!

Bolly X

A fun and great way to get in a hard-core workout. A fun substitute for your usual boring weight/gym routine.

FOR ALL FITNESS LEVELS

Bollywood Movie-Inspired

Music and movement designed to unleash your inner movie star-just like in Bollywood movies!

Lose weight and Get fit!

Burn calories, boost your energy and jump-start your results. Fat burning and muscle toning are maximized with our fast-paced dance workout, which is sure to get you in shape in no time!

Don't Break The Bank

Less than half the price of a monthly gym membership. No registration fees or cancellation fees.
€ 1150,-
€15

★ Cardio Salsa ★

Cardio Salsa is a popular high-energy dance workout inspired by energetic Latin music, seductive style, and the basic moves of salsa dance. This new fitness trend provides a fantastic and high-energy workout to elevate the heart rate and sustain it at a cardio work pace. This way, you can get all the benefits of regular cardio while exercising in a very different, engaging fashion.
  • € 1150,-
    €15

    ★ Bolly X ★

    Bolly X is a high-energy cardio dance workout with a Bollywood twist. This program fuses Bhangra, Hip Hop and Latin dance moves with the infectious music of popular Bollywood songs to create an exercise experience like no other. This exciting dance workout will help you lose weight, burn calories, and tone your muscles. An excellent way to get fit! Bolly X sizzles as it gives you a fantastic workout!
  • Dance, Fitness, and Community

    When and Where

    29

    SEPT
    10:00

    Cardio Salsa

    Dance hall Café Groéselt
    Stationsstraat 21
    6247 BJ Gronsveld

    29

    SEPT
    10:00

    Bolly X

    Dance hall Café Groéselt
    Stationsstraat 21
    6247 BJ Gronsveld

    Register for Both Dance workouts and get a Discount!!

    Click on this link and pay only €25 for Cardio Salsa & Bolly X

    Meet Naomi ★

    Meet Naomi, your cheerful dance instructor with a highly contagious positive attitude. Here you'll find a dose of laughter and joy to brighten your day. With years of dancing in different cities around the world, she will teach you how to bust down some steps! She doesn't just teach Salsa, Bachata, and Lady-styling, but also Bollywood and Bhangra. Plus, she is also a health and wellness coach, which is why she will be sharing lots of fitness tips and the benefits of dancing.

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